Category: Lifestyle

How to not suck at your New Year’s resolution this year.

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New Year Athleta/Lululemon Haul

New gear makes me feel motivation to get moving! I don’t know about you, but overtime me workout clothes start to stick. I have tried everything from detergent add-ins to

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Meditation: because some questions can’t be answered by google

I have to be honest…when I first heard people talking about mediation my red flag went up, my hand wanted to go up and tell them to stop talking about

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Just a Spoonful of Encouragement

Courage doesn’t mean you don’t get afraid. Courage means you don’t let fear stop you. -Bethany Hamilton This week’s newsletter it going to take a more personal tone. As I

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